FIONA TALKS FITNESS…

I’m a Registered Nutritionist, TV/Radio presenter and health writer, and I’ve been learning about health and nutrition since my first science project on vitamin C at the age of 11. I turned 40 last year and I feel fitter and healthier now than I did in my 20’s. I’ve helped hundreds of men and women transform their health and shape with simple, science-based advice that works.

So are you confused about where to start?  Are you frustrated by all the conflicting opinions on nutrition and diet options out there?  You’re not alone.  My clients come to me saying that when they open the fridge, they don’t know what to eat anymore.  So if you’re ready to ditch the diet, you can get started with my 7 days of free tips today!

QUALIFICATIONS

Certificate in
Advanced Fitness
Instructing level 3

BTEC in Sports
Development and
Fitness

NVQ in Instructing
Physical Activity and
Exercise level 3

Certificate in Fitness
Instructing level 2

Certificate in
Swimming Pool
Supervision and
Rescue level 2

First Aid

“”I had 8 weeks to get in fit for a ski holiday and Emma whipped me into shape pretty quickly. Her experience in skiing was so helpful as she knew exactly what was needed. I’m sedentary at work but managed a full 10 day, injury-free holiday. Really enjoyed her use of circuits as part of the endurance-based training.’
LAURA (35)

BOOK YOUR TRAINING SESSION WITH FIONA TODAY…

    CONTACT FIONA

    Telephone

    0117 370 1177